About Us
The Trinity Health Ann Arbor Lifestyle Medicine team is board certified in Lifestyle Medicine - a medical subspecialty that uses evidence-based, therapeutic lifestyle interventions in six key pillars to treat, reverse and prevent chronic health conditions. Lifestyle medicine is a medical specialty using therapeutic lifestyle interventions in six key pillars to treat, reverse, and prevent chronic health conditions.
The six pillars of Lifestyle Medicine are:
 Stress Management |
 Whole Food, Plant Forward Nutrition |
 Attaining Restorative Sleep |
 Positive Social Connection |
 Increasing Physical Activity |
 Avoiding Risky Substances |
Lifestyle Medicine overlaps with the medical sub-specialties of Culinary Medicine and Food is Medicine.
Through evidence-based programming across the lifestyle, culinary and food is medicine spectrums, we support patients, the community, and colleagues across the state.